Holding space is the quiet, steady support that transforms fear into confidence and uncertainty into strength. At Juneau Doulas, holding space means being fully present with you — physically, emotionally, and practically — so you can move through pregnancy and childbirth with clarity and courage.

Why holding space matters

• Creates safety: When someone holds space, you feel seen, heard, and unjudged. That safety reduces stress hormones and supports better labor progress and decision-making.

• Empowers your choices: Holding space doesn’t direct or decide for you. It amplifies your voice, helping you explore options, trust your instincts, and make informed choices aligned with your values.

• Preserves energy: Emotional overwhelm drains physical stamina. A steady presence helps you conserve energy for the work of birth.

• Honors your experience: Birth is uniquely yours. Holding space validates your feelings and recognizes the dignity every person deserves to experience during childbirth.

What we provide

• Nonjudgmental listening: A compassionate, confidential ear that helps you process feelings before, during, and after birth.

• Practical guidance: Evidence-based comfort techniques, positioning, and coping tools offered without pressure.

• Advocacy and partnership: We collaborate with your care team to ensure your wishes are communicated and respected.

• Flexible support: Prenatal planning, in-labor assistance, and postpartum debriefing to sustain the continuity of care.